You’ve never had physical therapy like this before.
At Stride PT, I work one-on-one with you to build strength, reduce pain, and restore confidence in your movement. My approach focuses on simple, sustainable strategies that fit into your daily life and create lasting change. Dedicated care, practical progress, real results.
Welcome to Stride.
Stride isn’t your typical physical therapy clinic. Specializing in orthopedic and women’s health, I provide a truly individualized experience focused on helping you move and feel your best.
At Stride, you’ll work one-on-one with me for your entire session. Each treatment plan takes a multi-system approach to address the root cause of your symptoms, improve movement patterns, and create both quick and lasting relief.
My ultimate goal is to keep you out of the clinic and back to doing what you love—without the orthopedic or women’s health concerns holding you back.
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Orthopedics & Performance
Acute or chronic injuries and pain limiting your athletic performance, fitness goals, and/or day to function? I’m here to guide you towards long term relief.
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Pelvic Health
If you’ve been dealing with prolapse, pelvic pain, leaking, or other pelvic health concerns, you deserve someone who truly listens. Together, we’ll get you back to feeling strong, confident, and like yourself again.
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Pregnancy & Postpartum
Movement during pregnancy and postpartum is one of the best things you can do for your body and mind. I’m here to help you stay active safely and confidently every step of the way.
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Gait Analysis & Optimization
Optimize your gait, boost performance, and reduce injury risk with our treadmill assessment. Corrective exercises and a full report included.
