Let Stride be your guide to living an active and pain-free life

Take Your First Steps Towards Your Best Steps

Welcome to Stride.

Stride is not your typical physical therapy clinic. Specializing in orthopedic and pelvic health symptoms, the clinicians at Stride pride themselves on offering an unbeatable experience.

At Stride you will work one on one with your provider for your entire session. Treatment plans utilize a multi-system approach to reduce symptoms, identify pain sources, and optimize movement patterns for long term relief.

Our ultimate goal here at Stride is help people reconnect with their bodies to live a healthy, happy, and active life.

Orthopedics & Performance

Acute or chronic injuries and pain limiting your athletic performance, fitness goals, and/or day to function? We’re here to guide you towards long term relief.
Pelvic Health

If you’ve been dealing with prolapse, pelvic pain, leaking, or other pelvic area concerns, you need someone to listen to you. We’re here to help. Let’s get you back to feeling like yourself.
Pregnancy & Postpartum

Exercising during pregnancy and postpartum is essential for your physical & mental health. Let us be your guide for safe and effective exercise during this unique time.
Gait Analysis & Optimization

Our treadmill gait assessment is an excellent opportunity to optimize your patterns to maximize performance and reduce injury risk. Corrective exercises and full report provided.